What I learned about coaching by training with Olympic gold medalist, Michael Johnson

What I learned about coaching by training with Olympic gold medalist, Michael Johnson

I’m just back from a training session with Olympic gold medalist, Michael Johnson.  I’ve been working with Michael for the last 9 weeks to build up the fitness to run for 30 minutes.  It’s been an awesome experience. Yes, you read that correctly.  I’ve just been training with Michael Johnson.  And the best thing is, you can train with him too! It’s all thanks to the BBC One Couch to 5k app, which allows you to pick a “coach” in the...

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