I offer a free, no-obligation sample session where we can determine whether we’d be a good match to work together.  In this session, usually an hour long, we can discuss any previous experience you have of being coached, and then I’ll coach you on a topic that you bring.

If you decide to hire me as your coach, I request a three-month minimum commitment, with an initial 90-minute discovery/intake session to clarify your goals, values, and more of what you want to achieve from coaching – both who you want to be and do more of.  We will then meet twice a month, for 60-minute sessions over the phone or Skype.

We will frequently check in and review how things are going to ensure we are on track to helping you achieve your goals.

Contact me at to arrange your free sample session – you’ll experience coaching and learn more about how you can make the positive change you want to in your work or life.